What is how to make chia seed water?

Making Chia Seed Water

Chia seed water is a simple and healthy drink that's easy to prepare. Here's how:

1. Gather Your Ingredients: You'll need water (filtered is best), chia seeds, and optionally, lemon or lime juice and a natural sweetener like honey or maple syrup.

2. Combine Ingredients: In a glass or jar, add 1-2 tablespoons of <a href="https://www.wikiwhat.page/kavramlar/chia%20seeds">chia seeds</a> to about 8-16 ounces of water. The ratio can be adjusted to your preference.

3. Stir Well: Stir the mixture thoroughly to prevent the <a href="https://www.wikiwhat.page/kavramlar/chia%20seeds">chia seeds</a> from clumping together.

4. Let it Sit: Allow the mixture to sit for at least 15-20 minutes, or even longer (up to a few hours) in the refrigerator. This allows the <a href="https://www.wikiwhat.page/kavramlar/chia%20seeds">chia seeds</a> to absorb the water and form a gel-like consistency. Stir occasionally during this time.

5. Add Flavor (Optional): After the mixture has thickened, you can add lemon or lime juice for a refreshing taste. A small amount of <a href="https://www.wikiwhat.page/kavramlar/natural%20sweetener">natural sweetener</a> can also be added if desired.

6. Enjoy: Drink the chia seed water! The gel-like consistency is normal.